breathmoon

Sleep · 20 min

Fall Asleep Fast

A 20-minute sleep talk-down

0:00 / 20:00

Background

A slow, gentle talk-down for nights when you want to fall asleep quickly. Softening breath, a warm wave of heaviness from your feet to your head, and a quiet evening beach where the waves roll in slowly – with fewer and fewer words, until there is only the sound of the sea.

Voice: Theo (British, male)

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